Looking for something different for cardio? HIp Hop Aerobics with Trainer Dee…. Boost metabolism and torch fat with our calorie crushing class! Sign up today. Get your spot now before it fills up, the Hip Hop Aerobics is a group fitness format that translate various calisthence exercise into dance moves. Designed to jump-start your heart rate, increase strength and flexibility, and above all, express oneself through hip hop dance and music. Go to dmccrayfitness.com to register for this class!